Enrichment (no prerequisites)

A four week exploration in spiritual practice.

Meditation and prayer are the inhale and exhale of our spiritual practices. In this four week class, we explore different techniques for moving into the "gap" between thoughts.

The series is designed for anyone, regardless of your background or experience. Each session includes practices in stillness and in movement, with options that work for all participants. Sessions include...

• Restorative yoga
• Chanting
• Sitting meditation
• Tai Chi
• Breathwork

Enrichment (no prerequisites)

Heal your mind, body and soul – AND gain mastery over your life.

Four sessions

Radical Forgiveness is s NOT just warmed-over traditional forgiveness. Radical Forgiveness is nothing less than a really fast way of healing your mind, body and soul – AND giving you mastery over your life. This experiential class, based on the book Radical Forgiveness by Colin Tipping, focuses on empowering us to release the past and awaken to our Spiritual Truth.

Enrichment (no prerequisites)

The most heartfelt book by Ernest Holmes.

Six sessions

This Thing Called You is a course in practical spirituality for dynamic living. In this class you will explore and realize an expanded and empowered life. You’ll discover your individual place in the universal scheme of things and find out how your personal relationship to the Creative Power can open doors to fulfillment in your daily experience. Learn powerful, practical spiritual tools for everyday living. Transcend old beliefs for a new dynamic experience of life. Experience your essential spirituality and find a greater you than you may realize.